Why visit a Dietitian?


Without adequate nutrition, your body may not function how it should. Poor nutrition can affect your energy levels, your bones, your heart, your mood, your skin, your weight, and just about every organ and system in your body. Additional to this there are many diseases and conditions which can develop due to poor nutrition. Having a focus on the food that you eat is a very important big step toward ensuring that your body is getting the nutrition that it needs to function properly and an important step toward preventing disease.

In today’s day and age there is unlimited dietary information available to us via the internet, the newspaper, books and magazines and not all of this information is accurate and safe to follow for your health. Seeing a Fresh Nutrition Dietitian is a great way to ensure that you are getting the correct, most up to date and personalised information for good nutrition.

Fresh Nutrition Dietitians specialise in personalised dietary advice and can provide support for many issues, including:

  1. Diabetes (Type 1 and 2, Gestational Diabetes, Impaired Glucose Tolerance)

  2. Achieving and maintaining your most comfortable and healthy weight

  3. Nutrition for a healthy heart (if you have high cholesterol, high blood pressure, family history or personal history of heart attack/stroke/heart disease)

  4. Irritable Bowel Syndrome (issues with constipation, diarrhoea, pain, bloating, flatulence)

  5. Coeliac Disease, Crohn’s Disease, Ulcerative Colitis

  6. Food allergies and intolerances (including elimination diets)

  7. Nutrition for children (fussy eating, healthy growth)

  8. Nutrition for cancer support

  9. Nutrition for Osteoporosis and bone health

Why Focus on your nutrition? Why visit a Dietitian?

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